Yoga

Classes Name: Yoga
Day: Monday
Time: 7.00pm – 8.30pm
Age: All ages
Price per session: £6.00 per session or £30.00 for 6 sessions in advance

Yoga tranforms you from within. Explore yourself in energetic flows, restorative moves, find stability in breathing exercises, enjoy a little mind holiday with relaxation. Good base for your individual practise at home. Beginners of all ages welcome.

What to take/wear – Comfortable clothing

Tutor – Daina Stendere (07703659380)